11. Malaysian Mee Goreng Mamak

Name: 11. Malaysian Mee Goreng Mamak
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Cuisine: Asian
Ingredients: 3 tbsp kecap manis; 3 tbsp soy sauce; 3 tbsp ketchup; 1 tsp sambal olek; 1 tbsp dark soy sauce; 1.5 tbsp curry powder; 3 tbsp vegetable oil; 300g dried egg noodles; 2 potatoes; 1 bunch choy sum; 200g honey-soy tofu, cut into thin slices; 4 cloves garlic; 250g bean sprouts; 10 leaves cos lettuce; 1 red long chilli, sliced finely; 1 lime, cut into wedges; 4 tbsp fried shallots

5 steps

Prep:40minCook:10min

Updated at: Sun, 08 Sep 2024 07:42:46 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories663.9 kcal (33%)

Total Fat21.5 g (31%)

Carbs93.8 g (36%)

Sugars17.1 g (19%)

Protein27.9 g (56%)

Sodium1848.6 mg (92%)

Fiber8.8 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Sauce

3 Tbspkecap manis

3 Tbspsoy sauce

3 Tbspketchup

1 tspsambal olek

1 Tbspdark soy sauce

1 ½ Tbspcurry powder

Stir-fry

3 Tbspvegetable oil

300gdried egg noodles

2potatoes

1 bunchchoy sum

200ghoney-soy tofu

cut into thin slices

4cloves garlic

250gbean sprouts

10 leavescos lettuce

4 Tbspfried shallots

Instructions

Step 1

Prepare sauce by mixing together ingredients listed.

Step 2

Prepare other ingredients for stir-fry.

Step 3

Boil potatoes for about 20 minutes or until tender. Remove, allow to cool, then cut into cubes.

Step 4

Add egg noodles to boiling water and cook for the amount directed on the packet. Meanwhile, you can start the stir-fry in a wok or large fry pan in the following order: garlic, then choy sum, then tofu, then bean sprouts.

Step 5

When noodles are ready, add immediately to wok/pan, and add sauce and cooked potato. When combined, serve immediately, topped with fried shallots and chilli slices, with shredded lettuce and lime wedges on the side.