Chicken and Wild Rice Soup (IP)
100%
0
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories313.5 kcal (16%)
Total Fat8.9 g (13%)
Carbs45.6 g (18%)
Sugars4.1 g (5%)
Protein14.5 g (29%)
Sodium245.9 mg (12%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
In your Instant Pot, select the Sauté feature and add the butter, onions, carrots, and mushrooms.
Step 2
Sauté for about 5 minutes until onions are translucent and soft.
Step 3
Add the cubed chicken and seasoning packet from the Uncle Ben’s wild rice box, and stir to combine.
Step 4
Add the wild rice, and the 2 cans of chicken broth.
Step 5
Select Manual on the Instant Pot and set the time for 5 minutes.
Step 6
After the cooking time ends, allow it to stay on keep warm for 5 minutes and then quick release the pressure.
Step 7
Remove the lid, change the setting to the Sauté function again, and add the milk, half-and-half, and cream cheese.
Step 8
In a small bowl mix the corn starch with a little bit of water to dissolve then add to the soup to thicken.
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