By Beth Sowers
Easy Low Carb Broccoli Cheddar Instant pot soup
5 steps
Prep:10minCook:10min
Irina is a NYC area food blogger and recipe developer, loves to cook, travel and entertain. Follow her blog and enjoy her tips on Food & Travel, Lifestyle & Healthy delicious recipes.
Updated at: Thu, 17 Aug 2023 10:35:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories275.4 kcal (14%)
Total Fat22.3 g (32%)
Carbs7.9 g (3%)
Sugars4.6 g (5%)
Protein12 g (24%)
Sodium740.9 mg (37%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headbroccoli
medium-large, cut into florets
1carrot
medium, matchstick cut, or shredded carrots will do just fine, no more than 1/2 cup
1onion
medium, chopped sometimes i add two onions, because i love onions in my soup ha!
8 ozcheddar cheese shredded
1 Tbsoil
or butter
3 cupschicken broth
1 ½ cupshalf & half cream
light, or heavy cream, milk will do to, but may not be as creamy
¼ tspnutmeg powder
1 Tbshot sauce
optional
sauce thickener
optional
Instructions
Step 1
Heat oil or butter in the pot, add onions and saute for 5 minutes
Step 2
Add chicken bouillon, broccoli, carrots, nutmeg
Step 3
Place on Manual high pressure, sealing position for 4 minutes
Step 4
Do a quick release and stir in cream
Step 5
Place pot back on saute, but do not bring to boil - stir in cheese and hot sauce
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Notes
5 liked
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Delicious
Easy
Go-to
Makes leftovers
One-dish
