Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
25
High
Nutrition per serving
Calories566.1 kcal (28%)
Total Fat29.1 g (42%)
Carbs59.5 g (23%)
Sugars11.5 g (13%)
Protein22.3 g (45%)
Sodium1369.6 mg (68%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 15 ozcan chickpeas
rinsed, drained
2 cupsbroccoli florets
1 cupcherry tomatoes
halved
olive oil
2 headslittle gem lettuce
¼ cupbreadcrumbs
½ tspaleppo pepper
or crushed red pepper
¼ cupgrated parmesan cheese
1 headgarlic
excess paper removed
2 Tbspdijon mustard
1 ½ Tbspmayo
i like avocado oil mayo
2anchovy fillets
1.5juice of lemons
small, to medium
1 Tbspolive oil
salt
pepper
Instructions
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Notes
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0 disliked
Delicious
Fresh
Go-to
Makes leftovers
