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Tato soup
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Samantha Lambert
By Samantha Lambert

Tato soup

4 steps
Cook:6h 20min
Salt heavy but I need extra sodium in my diet so weh. Could swap for water or low sodium broth if preferred.
Updated at: Wed, 16 Aug 2023 23:51:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories144.2 kcal (7%)
Total Fat4.6 g (7%)
Carbs23.6 g (9%)
Sugars2.5 g (3%)
Protein3.2 g (6%)
Sodium1293.3 mg (65%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Toss veggies and broth in slow cooker
Step 2
Cook for 6hrs seasoning as needed
Step 3
Use immersion blender to blend potatoes and veggies when cooked
Step 4
Add packet of instant potatoes to increase thickness of soup as desired

Notes

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