By Jennifer McDaniel
Everything Bagel Chicken
5 steps
Prep:15minCook:30min
Goes great with Skillet Corn!
PPP - Low Calorie Week 3
Updated at: Thu, 17 Aug 2023 07:34:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories236.4 kcal (12%)
Total Fat14.1 g (20%)
Carbs0.5 g (0%)
Sugars0.3 g (0%)
Protein25.5 g (51%)
Sodium1127.9 mg (56%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees F.
Step 2
Brush each chicken breast side with olive oil then coat each breast all over with about 2 tablespoons of everything bagel seasoning.
Step 3
Place chicken in a greased baking dish and bake 25-30 minutes or until juices run clear.
Step 4
Let stand 10 minutes before serving to help retain moisture in the chicken.
Step 5
Serve with your favorite dipping sauce.
Notes
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