Chicken Zoodle Alfredo

Name: Chicken Zoodle Alfredo
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: European, American, Italian, Mediterranean
Ingredients: 2 cup Frozen Riced Cauliflower; 2 tsp Extra Virgin Olive Oil; 3/4 cup Reduced Fat Parmesan Cheese divided; 1 1/2 lbs Rotisserie Chicken Breast shredded; 1/2 tsp Salt; 2 medium Scallions minced; 2 medium Laughing Cow Cheese Wedges; 4 cup Zucchini Noodles; 2 pinch Fresh Parsley

6 steps

Prep:15minCook:15min

1 Leaner | 3 Green | 1 Healthy Fat | 2 Condiments

Updated at: Thu, 17 Aug 2023 00:22:07 GMT

Nutrition balance score

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Ingredients

4 servings

2 cupFrozen Riced Cauliflower

2 tspextra virgin olive oil

¾ cupFat Parmesan Cheese

Reduced, divided

1.5 lbsRotisserie Chicken Breast

shredded

½ tspsalt

2Scallions

medium, minced

2Cow Cheese Wedges

medium Laughing

4 cupZucchini Noodles

2 pinchFresh Parsley

Instructions

Step 1

Cook the cauliflower in a microwave for four minutes until soft.

Step 2

Combine the cooked cauliflower with the cheese wedges, salt, a ½ cup parmesan, one minced scallion, and 1½ cups of water in a blender; puree until smooth.

Step 3

Set aside and keep warm.

Step 4

Sauté the zucchini noodles in olive oil in a very hot skillet for about two minutes.

Step 5

Add the shredded chicken and the cauliflower alfredo sauce.

Step 6

Divide into four equal portions and sprinkle each with one tablespoon parmesan cheese. Garnish with parsley if desired.