By Amy Elizabeth Forsyth
Potlatch Seasoning
3 steps
Prep:5min
Use about 1 teaspoon of the seasoning for 1 1/2 – 2 pounds of fish. The goal is to season but not overwhelm the fresh fish flavor. For meat or pork you will want to use closer to 1 Tablespoon of seasoning.
To use on vegetables just shake the seasoning on and mix to cover all of the veggies. It can help if you drizzle your food with a little olive oil first to ensure the seasonings stick to the food.
Updated at: Thu, 17 Aug 2023 03:26:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Nutrition per serving
Calories37.8 kcal (2%)
Total Fat1.1 g (2%)
Carbs7.7 g (3%)
Sugars0.6 g (1%)
Protein1.8 g (4%)
Sodium4461.3 mg (223%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine all ingredients in a resealable jar, shake well to combine.
Step 2
Store in a cool dry place for up to 3 months.
Nutrition:
Step 3
Calories: 18kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 7593mg | Potassium: 98mg | Fiber: 2g | Sugar: 1g | Vitamin A: 699IU | Vitamin C: 3mg | Calcium: 38mg | Iron: 1mg
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