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M Ctim
By M Ctim

Oatcakes

This recipe comes out every year at "January Detox" time and then sticks around for a few more months as its a great whole food snack ! Amazingly easy to make. Delicious eaten like a cracker with butter, cheese or a drizzle of honey. Originally a recipe by my old Naturopath Dr. Matson in Vancouver, BC
Updated at: Thu, 17 Aug 2023 03:36:43 GMT

Nutrition balance score

Good
Glycemic Index
70
High

Nutrition per serving

Calories451.7 kcal (23%)
Total Fat19.5 g (28%)
Carbs65.7 g (25%)
Sugars2.2 g (2%)
Protein11.6 g (23%)
Sodium496.1 mg (25%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on chooserealfood.wordpress.com
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