
By Morgan Fedele
Vegan No-Bake Protein Bars For When Hangry Isn't An Option
Updated at: Thu, 17 Aug 2023 10:32:27 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per serving
Calories4065.7 kcal (203%)
Total Fat213.1 g (304%)
Carbs420.4 g (162%)
Sugars159.6 g (177%)
Protein151.5 g (303%)
Sodium1963.1 mg (98%)
Fiber49.4 g (176%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

¼ cuprolled oats
organic, quick-cook

4 scoopsvegan chocolate protein powder
raw, make sure you choose a high-quality vegan protein

1 cupnut butter
organic, i used peanut, but any nut butter will work

¼ cuppumpkin seeds
organic

¼ cupdates
organic, chopped into small pieces

1 ½ cupscoconut cream
organic, or 1 1/2 cups coconut milk powder and 3/4 cup warm water

½ teaspoonsea salt

1 ouncedark chocolate
tip use a bar with 70 to 80 percent cacao for more health benefits
Instructions
View on mindbodygreen.com
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Notes
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