By Morgan Fedele
Vegan No-Bake Protein Bars For When Hangry Isn't An Option
Updated at: Thu, 17 Aug 2023 10:32:27 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Nutrition per serving
Calories4011.6 kcal (201%)
Total Fat212.1 g (303%)
Carbs410.7 g (158%)
Sugars159.4 g (177%)
Protein149.6 g (299%)
Sodium1962.3 mg (98%)
Fiber47.9 g (171%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
¼ cuprolled oats
organic, quick-cook
4 scoopsvegan chocolate protein powder
raw, make sure you choose a high-quality vegan protein
1 cupnut butter
organic, i used peanut, but any nut butter will work
¼ cuppumpkin seeds
organic
¼ cupdates
organic, chopped into small pieces
1 ½ cupscoconut cream
organic, or 1 1/2 cups coconut milk powder and 3/4 cup warm water
½ teaspoonsea salt
1 ouncedark chocolate
tip use a bar with 70 to 80 percent cacao for more health benefits
Instructions
View on mindbodygreen.com
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Notes
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