Panini - Grilled vegetables and mozzarella

Name: Panini - Grilled vegetables and mozzarella
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Italian, European, Mediterranean
Ingredients: 1 panini; 60g mozzarella; 30g eggplants; 30g zucchini; 20g red pepper; 20g yellow pepper; salad; tomato; mayo; rosemary

4 steps

Prep:10minCook:10min

An easy sandwich for a quick lunch at home or in the office. This version is with grilled vegetables, mozzarella, salad and tomato.

Updated at: Thu, 17 Aug 2023 03:56:14 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories906.4 kcal (45%)

Total Fat33.8 g (48%)

Carbs115.5 g (44%)

Sugars10.2 g (11%)

Protein32.2 g (64%)

Sodium1280.7 mg (64%)

Fiber7.7 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1panini

60gmozzarella

30geggplants

30gzucchini

20gred pepper

Instructions

Step 1

Cut the eggplant, zucchini, yellow and red pepper in slices and grill them until they are almost crispy. Remove them from the fire, add some salt and let them cool. The cooking time depends on how thick the vegetables slices are.

Cutting Board

Knife

Fork

GrillHeat

eggplants30g

zucchini30g

red pepper20g

yellow pepper20g

Step 2

Cut the bread in half and spread some mayo on both sides.

Cutting Board

Knife

Spatula

panini1

mayo

Step 3

Place some salad and tomato slices on the bottom side, add the grilled vegetable and sprinkle with some rosemary at your own taste. Add some mozzarella slices too.