Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
8
Low
Nutrition per serving
Calories235.7 kcal (12%)
Total Fat14.8 g (21%)
Carbs10.6 g (4%)
Sugars1.7 g (2%)
Protein14.5 g (29%)
Sodium182 mg (9%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
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