Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
5
Low
Nutrition per serving
Calories194.3 kcal (10%)
Total Fat11 g (16%)
Carbs12 g (5%)
Sugars6.3 g (7%)
Protein13.4 g (27%)
Sodium1124.8 mg (56%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
辣椒粉（1.5 ramen spoon), 1rs 葱花，蒜末，花椒粉，白芝麻，泼热油
Step 2
add 1 rs 生抽，陈醋，白糖，1tsp 盐，鸡精
Step 3
拍黄瓜，腐竹，roasted peanuts, mix with gloves
Notes
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