Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories188.5 kcal (9%)
Total Fat9.8 g (14%)
Carbs20.2 g (8%)
Sugars14.5 g (16%)
Protein8 g (16%)
Sodium1265.1 mg (63%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
辣椒粉（1.5 ramen spoon), 1rs 葱花，蒜末，花椒粉，白芝麻，泼热油
Step 2
add 1 rs 生抽，陈醋，白糖，1tsp 盐，鸡精
Step 3
拍黄瓜，腐竹，roasted peanuts, mix with gloves
Notes
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