
By drivemehungry.com
PF Chang's Inspired Vegetarian Lettuce Wraps
Instructions
Prep:10minCook:10min
Try these PF Chang’s Inspired Vegetarian Lettuce Wraps! They’re easy to make, healthy, and vegan! Made with pan seared tofu and a flavorful Asian sauce!
Updated at: Sat, 29 Mar 2025 16:15:16 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
6
Low
Nutrition per serving
Calories268.3 kcal (13%)
Total Fat15.5 g (22%)
Carbs19.3 g (7%)
Sugars6.9 g (8%)
Protein15.4 g (31%)
Sodium668.1 mg (33%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ozfirm tofu

2 tablespoonsavocado oil

1 ½ cupsmushrooms
sliced thick

½ cuponions
chopped

1 cupcan sliced water chestnuts
chopped

½ cupbamboo shoots
chopped

3cloves garlic
minced

0.5carrot
medium, shredded

1 headboston lettuce
can substitute bibb or butterhead lettuce

1 teaspoonsesame seeds
optional for garnish

¼ cupcilantro leaves
optional for garnish

2 Tablespoonsmushroom oyster sauce
vegetarian

2 tablespoonshoisin sauce

1.5 Tablespoonslow sodium soy sauce

1 tablespoonrice wine vinegar

1 tablespoonmirin

2 stalksscallions
chopped

1 tablespoonsesame oil
Instructions
View on drivemehungry.com
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Notes
8 liked
1 disliked
Delicious
Easy
Fresh
Go-to
Kid-friendly
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