Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories210 kcal (11%)
Total Fat4.2 g (6%)
Carbs17.2 g (7%)
Sugars11 g (12%)
Protein27.4 g (55%)
Sodium500.4 mg (25%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2oranges
large
1 tablespoonhoney
2 tablespoonsreduced sodium soy sauce
or gluten-free
1 tablespoonunseasoned rice vinegar
1 tablespooncornstarch
32shrimp
jumbo, peeled and deveined
¼ teaspoonkosher salt
freshly ground black pepper
1 tablespooncanola oil
divided
6cloves garlic
minced
1 tablespoonfresh ginger
finely minced
2scallions
whites thinly sliced, greens cut into 2-inch lengths
¼ teaspoonred pepper flakes
rice
cooked, for serving
Instructions
Step 1
Finely grate the zest from 1 orange, about 2 teaspoons.
Step 2
Juice both oranges into a bowl (you should have about 3/4 cup).
Step 3
Whisk in the honey, soy sauce, and vinegar with 1 tablespoon of water.
Step 4
In a small bowl, combine the cornstarch with 1 tablespoon of the orange-soy mixture to form a paste, then stir that back into the bowl with the rest of the orange-soy mixture.
Step 5
Pat the shrimp dry with paper towels and season both sides with salt and pepper.
Step 6
In the largest skillet (or wok) you have, heat 1 teaspoon of the oil over medium high heat until shimmering-hot, almost smoking.
Step 7
Add half of the shrimp, spread it out in one layer, and cook until the underside is bright pink, 1 to 1½ minutes. Flip and cook 1 minute more, then transfer the shrimp to a plate.
Step 8
Repeat with another 1 teaspoon oil and shrimp. Set aside.
Step 9
Add the remaining teaspoon of oil to the skillet. Add the garlic, ginger, scallion whites, and red pepper flakes and cook until fragrant, 30 seconds to 1 minute. Add the orange-soy liquid and the orange zest and cook, stirring, until thickened, 1 to 2 minutes.
Step 10
Return the shrimp to the skillet, add the scallion greens, and toss to coat with the sauce.
Step 11
Divide the shrimp among 4 bowls and serve with rice.
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