Instant Pot Chili

Name: Instant Pot Chili
Prep time: 15 min
Cook time: 38 min
Total time: 53 min
Cuisine: American, TexMex
Ingredients: 1 lb. ground beef, 97% lean; 2 cans black beans, drained, rinsed, unsalted (15.5 oz. ); 1 can, petite diced tomatoes, (14.5 oz.), unsalted; 1 can, tomato sauce, (8 oz. ), unsalted; 1 can, (7 oz.) diced green chiles,; 1 cup beef broth, unsalted; 1 ½ cup corn, frozen; 3 tbsp. chili powder; 2 tsp. garlic powder; 2 tsp dried oregano; 2 tsp onion powder; 1 tsp ground cumin; 1 ¼ tsp salt, Himalayan pink; 1 tsp olive oil, (non aerosol cooking spray); 1 tsp, Mrs. Dash, (Table Blend)

5 steps

Prep:15minCook:38min

The BEST Chili I’ve ever tasted! It’s so versatile and easy to make. You can add or modify it to your taste and it only gets better. This recipe is not exclusive to beef, I use whatever ground meat I have on hand. It's flavor doesn't change much depending on the choice of meat. You can make it vegetarian by omitting meat altogether and using unsalted vegetable broth instead. I use chicken broth regardless of meat because it has a milder flavor and it's easy to find. All of my canned goods are either unsalted or low sodium. You can switch out the beans of your choice or mix it up and choose 2 different kinds. Like I said super versatile recipe.

Updated at: Wed, 20 Sep 2023 07:28:00 GMT

Nutrition balance score

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Ingredients

8 servings

1 lbground beef

97% lean

2cans black beans

drained, rinsed, unsalted

1 canpetite diced tomatoes

unsalted

1 cantomato sauce

unsalted

1 x 7 ozdiced green chiles

can

1 cupbeef broth

unsalted

1 ½ cupcorn

frozen

3 Tbspchili powder

2 tspgarlic powder

2 tspdried oregano

2 tsponion powder

1 tspground cumin

1 ¼ tspsalt

Himalayan pink

1 tspolive oil

non aerosol cooking spray

1 tspMrs. h Table Blend

Instructions

Step 1

Turn Instant Pot on high, Sauté mode, add olive oil, Table Blend, and ground meat to the pot. Sauté for about 3 minutes, Crumbling meat with a meat chopper.

Step 2

Next, add tomatoes , tomato sauce, beans, green chiles, and corn. Pour in chicken broth and add all of the chili spices.

Step 3

Give it a good stir with a spoon, then cover and cook on High Pressure mode for 35 minutes.

Step 4

Quick release the pressure. Let sit for about 5-10 minutes.

Step 5

Serve chili with grated cheese, sour cream and chopped cilantro or chives, and Enjoy!