By Autumn Ramirez
Beef Bulgogi Japchae
6 steps
Prep:5minCook:10min
A healthy and delicious dish fit for, no–created for a king! Japchae meaning “mixed vegetables” was first created for King Gwangaegun in the Joseon dynasty. The dish was loved by the king so much the humble servant was promoted to Secretary of the Treasury. The original dish didn’t include sweet potato glass noodles or beef. But in the 13th century the Mongols introduced beef to Korean cuisine. Long story short, Korea is now famous for beef bulgogi and this dish has evolved to the savory and slightly sweet dish it is today, with beef, sweet potato glass noodles and of course a mixture of vegetables!
Updated at: Thu, 17 Aug 2023 11:32:20 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories296.1 kcal (15%)
Total Fat9.7 g (14%)
Carbs35.9 g (14%)
Sugars13 g (14%)
Protein19.3 g (39%)
Sodium950.2 mg (48%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 ozstir fry beef
cut in bite-sized pieces
2green onion
cut into 2 inch pieces
1red pepper
1 cupmaitake mushrooms
1 cuppoplar mushroom
1 cupchard
1 cupkale
makrut leaves
1 tablespoonsesame oil
1 tablespoonsoy sauce
1 tablespoonworcestershire sauce
1 tablespoonrice vinegar
sweet potato glass noodles
2satsuma oranges
Instructions
Step 1
Chop veggies.
Step 2
Add veggies and makrut leaves to pan with sesame oil and season with garlic and umami.
Step 3
Boil glass noodles for 5 minutes.
Step 4
While noodles boil, cook beef with makrut leaves in a splash of soy, rice vinegar, and Worcestershire sauce. Season with umami, garlic.
Step 5
Add glass noodles to pan of veggies and splash with soy and sesame oil. Season with umami and garlic. Remove markut leaves.
Step 6
Serve noodles and top with beef and sesame seeds and a squeeze of orange.
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
