Chop up

No time for lunch? Try this quick lunchtime meal of chicken, black bean and avocado salad. . If you don’t have time to cook the chicken, you can purchase pre-bought chicken, a mixed salad, a can of beans and either an avocado, hummus or some mayo 👍 . Chop up: . 🔹spinach, parsley, avocado (you can use frozen), tomatoes, cucumber and celery 🔹wash the black beans 🔹add your chicken and a splash of lemon juice . I found out that is in the office tomorrow and needed to pull something together super fast so he didn’t end up getting take out lunch 🙈 . This has a good mix of protein, fats and carbs. I don’t exclude any macros from meals. I work with a balanced diet to fuel our bodies. .

Great

% Daily Values based on a 2,000 calorie diet