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By Gail DeLuca

Avo-Egg Salad

3 steps
Prep:5min
Breakfast or Lunch
Updated at: Thu, 17 Aug 2023 09:01:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
39
Low
Glycemic Load
1
Low

Nutrition per serving

Calories148.4 kcal (7%)
Total Fat13.2 g (19%)
Carbs2.6 g (1%)
Sugars0.4 g (0%)
Protein6.1 g (12%)
Sodium258.5 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel eggs and chop well in a medium size bowl.
Step 2
Dice avocado add to bowl.
Step 3
Add remaining ingredients and gently mix. Season with salt and pepper. Serve over lettuce or on grain free crackers.

Notes

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