By Gail DeLuca
Avo-Egg Salad
3 steps
Prep:5min
Breakfast or Lunch
Updated at: Thu, 17 Aug 2023 09:01:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
1
Low
Nutrition per serving
Calories146.5 kcal (7%)
Total Fat12.7 g (18%)
Carbs2.7 g (1%)
Sugars0.4 g (0%)
Protein6.1 g (12%)
Sodium255.1 mg (13%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Peel eggs and chop well in a medium size bowl.
Step 2
Dice avocado add to bowl.
Step 3
Add remaining ingredients and gently mix. Season with salt and pepper. Serve over lettuce or on grain free crackers.
Notes
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