BLT Bowls

When it starts to feel like you're eating every meal between 2 slices of bread try this clever bowl. All the flavour of a delicious BLT without the slices. Open for customizing: add additional veggies, cooked chicken or turkey, a little heat, some seasoned chickpeas, sunflower seeds - the options are limitless.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Bring 2 cups, 1/4 tsp salt and rice to a boil. Cover, reduce to a simmer and cook for 18-20 minutes (If using wild rice follow cooking instructions on package as this type of rice usually requires longer cooking)

Step 2

While rice cooks prepare tomatoes, bacon and other toppings.

Step 3

Whisk together all sauce ingredients. Taste for seasoning and add some pepper or hot sauce if desired

Step 4

When rice is cooked fluff and divide among serving bowls. Top with bacon, tomatoes and additional toppings.

Step 5

Drizzle with sauce for serving.

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