Spaghetti and Meatballs

Name: Spaghetti and Meatballs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: European, Italian, Mediterranean
Ingredients: .5 lb 80/20 ground beef; 1/4 cup Italian bread crumbs; 1 tbsp Parmesan cheese; 1 egg; 1/2 tsp dried oregano; 1/4 tsp dried basil; 1/4 tsp onion powder; 1/4 tsp garlic powder; 1/8 tsp sea salt; 1/8 tsp ground black pepper; 1 jar marinara; 16 oz spaghetti

6 steps

Prep:10minCook:20min

Spaghetti and meatballs with my famous meatball recipe.

Updated at: Thu, 17 Aug 2023 06:34:03 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories689.7 kcal (34%)

Total Fat17.2 g (25%)

Carbs101.6 g (39%)

Sugars11.2 g (12%)

Protein29.5 g (59%)

Sodium898.4 mg (45%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Meatballs

0.5 lb80/20 ground beef

¼ cupitalian bread crumbs

1 Tbspparmesan cheese

1egg

½ tspdried oregano

¼ tspdried basil

¼ tsponion powder

¼ tspgarlic powder

⅛ tspsea salt

⅛ tspground black pepper

1 jarmarinara

Pasta

16 ozspaghetti

Instructions

Step 1

Mix all ingredients in a mixing bowl for the meatballs.

Step 2

Roll meatballs into 1.5-2 inch balls

Step 3

Sear the meatballs in a hot pan

Step 4

Put marinara of choice into a big pot, and put meatballs inside. Bring to a simmer and simmer until meatballs reach 165 degrees internal (about 10-15 minutes)

Step 5

While meatballs are simmering, boil water for pasta, and begin cooking pasta.

Step 6

Serve.