By 100% Larapinta
Spaghetti Bolognaise
9 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 03:48:32 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
30
High
Nutrition per serving
Calories493.1 kcal (25%)
Total Fat19.2 g (27%)
Carbs56.3 g (22%)
Sugars9.6 g (11%)
Protein24.2 g (48%)
Sodium620.2 mg (31%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
![1 ½ tablespoons olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 ½ tablespoonsolive oil
![2 garlic cloves , minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
minced
![1 onion , finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
finely chopped
![500g beef mince](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765050/graph/fooddb/483c7c49e27f3c26bb32d3e35e20f17e.jpg)
500gbeef mince
![½ cup beef broth/stock](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981395/custom_upload/9366e482b785cd1419bd1c6944b7a3e0.jpg)
½ cupbeef broth
![2 beef cubes , crumbled](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312248/custom_upload/349197c88cfee50476a5fca92ab17e59.jpg)
2beef cubes
crumbled
![800g can crushed tomato (or tomato passata)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312212/custom_upload/f0e878f58007286772eb107b7fb4d278.jpg)
800gcrushed tomato
can, or tomato passata
![2 tablespoons tomato paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
2 tablespoonstomato paste
![2 teaspoons white sugar if required](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
2 teaspoonswhite sugar
if required
![2 teaspoons Worcestershire sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764568/graph/fooddb/b30776f0070b6b57b137b2afd8b399ba.jpg)
2 teaspoonsworcestershire sauce
![1 tablespoon soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
1 tablespoonsoy sauce
![2 dried bay leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312223/custom_upload/5d034676a9327dffeec9acf5e18a51d7.jpg)
2dried bay leaves
![½ teaspoon dried thyme or oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312213/custom_upload/b63e4f46e476834720788b532a84b495.jpg)
½ teaspoondried thyme
or oregano
![Salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![400 grams spaghetti , dried](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764730/graph/fooddb/c4218a7f3e959591246234b51a8de4e1.jpg)
400 gramsspaghetti
dried
![Parmesan cheese and finely chopped parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
Parmesan cheese
![Parmesan cheese and finely chopped parsley](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
parsley
finely chopped
![1 stick celery, finely diced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764477/graph/fooddb/f28d4ea25b981c80a67883a24f6f3183.jpg)
1 stickcelery
finely diced
![1 carrot grated](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
grated
Instructions
Step 1
Heat oil in a large pot or deep skillet over medium high heat. Add onion, celery, carrot and garlic, cook for 3 minutes or until light golden and softened.
Step 2
Turn heat up to high and add beef. Cook, breaking it up as your go, until browned.
Step 3
Add stock. Bring to a simmer and cook for 1 minute, scraping the bottom of the pot.
Step 4
Add remaining ingredients except salt and pepper. Stir, bring to a simmer then turn down to medium so it bubbles gently. Cook for 20 – 30 minutes (no lid), adding water if the sauce gets too thick for your taste. Stir occasionally.
Step 5
Adjust salt and pepper to taste right at the end. Serve over spaghetti – though if you have the time, I recommend tossing the sauce and pasta per steps below.
Spaghetti
Step 6
Bring a large pot of salted water to boil. Add pasta and cook per packet directions MINUS 1 minute.
Step 7
Scoop out a mug of pasta cooking water and set aside, then drain the pasta.
Step 8
Add pasta into the bolognese sauce with about 1/2 cup (125 ml) of reserved pasta water over medium heat. Toss gently for 1 1/2 – 2 minutes, or until the spaghetti turns red and the sauce thickens.
Step 9
Divide between bowls. Garnish with parmesan and parsley if desired.
Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish