By Caught Snackin'
Beef and Broccoli Noods
5 steps
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 05:32:36 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
34
High
Nutrition per serving
Calories508.7 kcal (25%)
Total Fat13.1 g (19%)
Carbs61.7 g (24%)
Sugars2.1 g (2%)
Protein36.8 g (74%)
Sodium1493.3 mg (75%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Put the sliced steak in a bowl.
Step 2
Add salt to season, 1/2 tsp cornflour, 1/2 tsp baking soda and mix together.
Step 3
In a separate bowl, add the oyster sauce, light soy sauce, sesame oil, garlic, remaining cornflour, and a splash of water. Mix together.
Step 4
Fry the steak in a pan until cooked, then add in the egg noodles, sauce mixture and broccol.
Step 5
Combine everything together, and fry for a further 5 minutes until noodles and broccoli are cooked through, then enjoy!
Notes
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