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By Michelle

Cowboy Beans

pinto beans
Updated at: Thu, 17 Aug 2023 11:35:47 GMT

Nutrition balance score

Great
Glycemic Index
42
Low

Nutrition per recipe

Calories13337.8 kcal (667%)
Total Fat335.1 g (479%)
Carbs1814.2 g (698%)
Sugars264.5 g (294%)
Protein806.6 g (1613%)
Sodium16256.6 mg (813%)
Fiber452 g (1614%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Instructions
Step 2
Decide if you are going to make your Cowboy Beans in a slow cooker or bake in the oven in a large dish or cast iron dutch oven.
Step 3
Chop the sliced uncooked bacon into small pieces, over medium heat, brown the bacon in a heavy cast iron skillet or a large cast iron dutch oven.
Step 4
Remove the crispy cooked bacon to a small bowl, don't use the bacon grease in this recipe. Next add the chopped onion and brown for 5-6 minutes until translucent, add the minced garlic, stir for one minute. Remove the onion and garlic in a small bowl with the crispy cooked bacon.
Step 5
Next, brown the ground beef, cook for 6-8 minutes. Next, add the bacon, onions, and garlic back with the ground beef. Place into the slow cooker (or large dutch oven or large dish if baking in oven).
Step 6
Next, add the beans; 3 cans baked beans (don't drain), 2 cans kidney beans (drain), 1 can cannellini beans (drain), and 2 cans black beans (drain).
Step 7
Add brown sugar, cider vinegar, ketchup, and yellow mustard, stir well to combine.
Step 8
Cook in slow/cooker crockpot on low for 2 hours or bake 350 degrees for 1 ½ hours in a large covered dish. Serve hot.

Notes

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