By Elliot Tucker
Chicken and Quinoa Skillet
3 steps
Prep:5minCook:25min
Updated at: Thu, 17 Aug 2023 07:39:15 GMT
Nutrition balance score
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Ingredients
4 servings
1 tablespoonCoconut Oil
Organic
1 poundChicken Tenderloins
diced
1 teaspoonIodized Salt
1 teaspoonGround Black Pepper
2 teaspoonsOregano
1 teaspoonpaprika
1 tablespoonfresh thyme
chopped
1onion
diced
1red pepper
diced
2cloves garlic
minced
½ cupChardonnay
4.9 ouncesRosemary & Olive Oil Quinoa Blend
Brown Rice
1 ½ cupsChicken Broth
Organic
½ cupFrozen Sweet Peas
12 ouncescanned artichoke heart quarters in water
drained
6 ouncesKalamata Olives
drained
½ cupBaby Spinach
chopped, Organic
Instructions
Step 1
Heat coconut oil in a large skillet over medium-high heat.
Step 2
Add chicken, spices, onion, red pepper and garlic. Sauté for 10 minutes. Deglaze pan with wine, cook until reduced by half.
Step 3
Add quinoa and broth. Bring to boil, reduce heat and cover. Continue cooking for 10 minutes, stirring occasionally. Stir in peas, artichokes, olives and spinach. Continue cooking for 5 more minutes, or until liquid is mostly absorbed.
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