Oven roasted leg of lamb

Name: Oven roasted leg of lamb
Cuisine: Greek, European, Mediterranean
Ingredients: 3 pound boneless leg of lamb; 3 teaspoons salt; 1/2 teaspoon pepper; 1 teaspoon paprika; 1 teaspoon garlic powder; 1 teaspoon oregano; 6 cloves garlic; 1/4 cup fresh lemon juice; 1/4 cup olive oil; 1 1/2 cup water

1 step

Updated at: Thu, 17 Aug 2023 11:36:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories231 kcal (12%)

Total Fat11.9 g (17%)

Carbs1.5 g (1%)

Sugars0.2 g (0%)

Protein28.2 g (56%)

Sodium782.9 mg (39%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

3 poundboneless leg of lamb

3 teaspoonssalt

½ teaspoonpepper

1 teaspoonpaprika

1 teaspoongarlic powder

1 teaspoonoregano

6cloves garlic

¼ cupfresh lemon juice

¼ cupolive oil

1 ½ cupwater

Instructions

Step 1

Use a knife to poke six holes into lamb. (If your lamb has netting on it do not remove it) Place whole garlic cloves into those holes. Add seasoning, olive oil, and lemon juice to lamb. Coat well and allow lamb to sit at room temperature for one hour then place onto a foil lined pan add water to the bottom and bake at 375°. Baste every 30 minutes or so for 1 1/2 hours or until temp reaches 140°. Rest 15 minutes before slicing. Serve with the pan drippings and enjoy.

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