Spinach and Apple Mason Jar Salad with Apple Cider Vinaigrette

2 small or 1 large salads

Good

% Daily Values based on a 2,000 calorie diet

Step 1

To make the vinaigrette:

Step 2

In a small mason jar, whisk together the mustard, apple cider vinegar, lemon juice, and honey. While whisking, slowly pour in the extra-virgin olive oil. Add a pinch of salt and pepper. Set aside.

Step 3

To assemble mason jars:

Step 4

Set out two 16-ounce mason jars. Add 2 tablespoons of salad dressing to each jar. Next, add ¼ cup of chickpeas to each jar, followed by ½ a diced apple, 1 tablespoon of slivered almonds, and ½ ounce (about 1 tablespoon) of crumbled goat cheese. Finally, add 2-3 cups of baby spinach to each and seal with a lid.

Step 5

Store salads in the fridge for up to 5 days.

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