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Buckwheat Nourish Bowl
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Thara Thanmanithara
By Thara Thanmanithara

Buckwheat Nourish Bowl

Instructions
Prep:30minCook:40min
Updated at: Wed, 16 Aug 2023 21:02:04 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
29
High

Nutrition per serving

Calories456.3 kcal (23%)
Total Fat19.1 g (27%)
Carbs63.7 g (24%)
Sugars10.4 g (12%)
Protein16 g (32%)
Sodium326.7 mg (16%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet

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