Chicken and Rice

Combine all ingredients in a 9x13 pan. Place in 350 degree oven. Stir every 15 minutes (45 minutes total).

Updated at: Thu, 17 Aug 2023 03:16:53 GMT

Unbalanced

Glycemic Index

High

Glycemic Load

High

Calories380.9 kcal (19%)

Total Fat21.5 g (31%)

Carbs30.1 g (12%)

Sugars3 g (3%)

Protein16.5 g (33%)

Sodium240.7 mg (12%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

6 servings

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Chicken and Rice