Avocado Spread

Name: Avocado Spread
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Mediterranean, American
Ingredients: 1 avocado; 2 tablespoons sunflower seeds; 2 clove garlic (minced); 1 cup basil; 1 lemon (zest and juice); ⅓ cup olive oil; ¼ teaspoon chilli pepper flakes; ½ teaspoon sea salt; ¼ teaspoon ground black pepper

Instructions

Prep:5minCook:10min

This avocado spread recipe packs a huge flavor punch! It's delicious on toast, tacos, quesadillas and veggie burgers. Plus it's super easy to make and it's suitable for vegans and nut allergy sufferers.

Updated at: Thu, 21 Nov 2024 15:07:53 GMT