Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
48
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat11.4 g (16%)
Carbs63.9 g (25%)
Sugars12.9 g (14%)
Protein9.3 g (19%)
Sodium1114.9 mg (56%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on blog.lakeland.co.uk
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Notes
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