By Teresa Porter
Breakfast Sausage, Egg, and Cheese Casserole
8 steps
Prep:15minCook:30h
Updated at: Wed, 16 Aug 2023 20:27:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories570.5 kcal (29%)
Total Fat46.9 g (67%)
Carbs7.8 g (3%)
Sugars1.7 g (2%)
Protein26.9 g (54%)
Sodium1420.4 mg (71%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook Sausage until done
Step 2
Remove sausage and use the flour and grease to make gravy
Step 3
Remove gravy from pan and set aside
Step 4
In a separate bowl, mix eggs, milk, and cheese
Step 5
Add sausage, onion, egg mixture to pan.
Step 6
Add in the spinach and mix everything
Step 7
Leave on low heat until the eggs and spinach are cooked
Step 8
Pour gravy over top and serve.
Notes
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