Sweet and Spicy Pineapple Pico

Name: Sweet and Spicy Pineapple Pico
Prep time: 15 min
Total time: 15 min
Cuisine: Mexican, Latin American, American
Ingredients: 1/2 fresh pineapple diced; 1/2 orange bell pepper diced; 1 small jalapeno diced; 1 lg roma tomato diced; 1/2 red onion diced; 2 cloves garlic minced; 1/4 cup cilantro chopped; 2-3 Tbsp lime juice; S & P to taste

2 steps

Prep:15min

Here is a great recipe to mix up and keep in the fridge for your next Taco Tuesday, as a garnish for some grilled fish or shrimp, or to scoop up with some chips for an afternoon snack!

Updated at: Thu, 17 Aug 2023 01:03:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories17.6 kcal (1%)

Total Fat0.1 g (0%)

Carbs4.4 g (2%)

Sugars2.7 g (3%)

Protein0.3 g (1%)

Sodium61 mg (3%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

0.5fresh pineapple

diced

0.5orange bell pepper

0.5red onion

¼ cupcilantro

Instructions

Step 1

Dice, mix ingredients together and refrigerate. Taste again later to see if additional lime or s&p are needed after all of the flavors have had some time to fully incorporate.

Step 2

Try eating with some blue corn tortilla chips, baked sweet potato chips or Siete chips!

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