Melon Cucumber Salsa

Name: Melon Cucumber Salsa
Prep time: 20 min
Total time: 20 min
Cuisine: American, Mexican, Latin American
Ingredients: 5 cups diced hami melon ((1 medium melon)); 3 cups diced english cucumber ((1 cucumber)); 1/4 cup diced red onion ((1/2 small onion)); 2 tablespoons diced jalapeño ((1 large jalapeño)); 2 tablespoons fresh lime juice ((1 large lime)); 1 tablespoon fresh chopped cilantro; 1/2 teaspoon salt

1 step

Prep:20min

Melon Cucumber Salsa is crisp, refreshing, and flavorful! It comes together with fresh melon, cucumber, red onion, jalapeño, lime juice, and cilantro.

Updated at: Thu, 17 Aug 2023 13:47:00 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories32.6 kcal (2%)

Total Fat0.2 g (0%)

Carbs7.2 g (3%)

Sugars5.9 g (7%)

Protein0.9 g (2%)

Sodium165.2 mg (8%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

5 cupshami melon

diced, medium melon

3 cupsenglish cucumber

diced, 1 cucumber

¼ cupred onion

diced, 1/2 small onion

2 tablespoonsjalapeño

diced, 1 large jalapeño

2 tablespoonsfresh lime juice

1 large lime

1 tablespooncilantro

fresh chopped

½ teaspoonsalt

Instructions

Step 1

Combine melon, cucumber, red onion, jalapeño, lime juice, cilantro, and salt in a large mixing bowl. Gently stir together then taste and adjust seasoning, if needed. Cover bowl and chill in the refrigerator, to let flavors come together.

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