Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per recipe
Calories449.7 kcal (22%)
Total Fat19.5 g (28%)
Carbs29.4 g (11%)
Sugars17.9 g (20%)
Protein37.5 g (75%)
Sodium897.4 mg (45%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Drain tuna
Step 2
Chop ingredients
Step 3
Mix all together
Step 4
Top with sprouts (optional)
Notes
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