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diabetes.org.uk
By diabetes.org.uk

Chickpea and tuna salad

Filling chunks of tuna with chickpeas, make this dish ideal for lunch on the go.
Updated at: Sat, 11 Jan 2025 17:21:05 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories398.1 kcal (20%)
Total Fat15.5 g (22%)
Carbs38.7 g (15%)
Sugars10.1 g (11%)
Protein28.2 g (56%)
Sodium604.4 mg (30%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet