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By Gail DeLuca

Peanut Butter Oat Bars

4 steps
Prep:15min
Updated at: Thu, 17 Aug 2023 05:09:05 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
9
Low

Nutrition per serving

Calories152.8 kcal (8%)
Total Fat7.4 g (11%)
Carbs18.1 g (7%)
Sugars8.8 g (10%)
Protein4.4 g (9%)
Sodium54.9 mg (3%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Line 9x9 pan with parchment paper. Melt peanut butter and honey in microwave 1-2 minutes.
Step 2
Add oats and figs. Mix well.
Step 3
Press into pan (or roll onto 20 balls). Refrigerate.
Step 4
Cut into squares, wrap individually, and store in freezer.
View on listotic.com
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