longhorn steakhouse maple roasted spaghetti squash

Name: longhorn steakhouse maple roasted spaghetti squash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 whole spaghetti squash; 3 TB butter; 3 TB maple syrup; 3 TB asiago cheese or sharp cheddar cheese

3 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 07:01:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories212.5 kcal (11%)

Total Fat11.7 g (17%)

Carbs27 g (10%)

Sugars15.8 g (18%)

Protein3.4 g (7%)

Sodium97 mg (5%)

Fiber3.7 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1spaghetti squash

whole

3 tbbutter

3 TBmaple syrup

3 TBasiago cheese

or sharp cheddar cheese

Instructions

Step 1

Place 1" water and the squash in a microwave safe and oven safe bowl or pan. Cover with plastic wrap.

Step 2

Microwave 10 minutes or until skin is slightly soft. Slice squash in half, remove seeds. Squash should be tender. If it's still raw, microwave in 2 minute intervals. Remove plastic.

Step 3

Divide butter and syrup between the 2 pieces of squash. Bake 350 until hot and sizzly. Top with cheese. serve.