Baked Salmon
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By Megan Kleis
Baked Salmon
4 steps
Prep:15minCook:18min
Grandpa LOVES this baked salmon recipe. We skip the salt.
Updated at: Thu, 17 Aug 2023 04:45:28 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
0
Low
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat19.4 g (28%)
Carbs0.5 g (0%)
Sugars0.1 g (0%)
Protein24.4 g (49%)
Sodium251.7 mg (13%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 275° F and line a baking sheet with foil. Brush with 1/2 a tablespoon of oil
Step 2
Place filets skin-side down on sheet.
Step 3
Mix oil, thyme, and zest and spread evenly over filets. Season with salt and pepper and allow to absorb flavors 10 minutes.
Step 4
Bake for 15-18 minutes and serve with lemon.
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