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By Food Dolls

Pizza in a Mug – Food Dolls

Name: Pizza in a Mug – Food Dolls
Cuisine: Italian, European, Mediterranean
Ingredients: 1/2 cup all-purpose flour (unbleached); 6 tbsp whole milk (or milk of choice); 2 tbsp olive oil (extra virgin); 1/8 tsp baking soda; 1/2 tsp baking powder; 1 tsp dried Italian herbs; 2 tbsp marinara sauce (homemade or store bought); 2 tbsp pepperoni slices (cut into small little triangles); 3 tbsp mozzarella cheese; 3 tbsp freshly grated parmesan cheese; 1/4 tsp sea salt; 1/4 tsp ground black pepper (more or less to taste)

4 steps

Updated at: Thu, 17 Aug 2023 14:15:50 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories763.8 kcal (38%)

Total Fat49.3 g (70%)

Carbs56.2 g (22%)

Sugars6.4 g (7%)

Protein23.4 g (47%)

Sodium1481.5 mg (74%)

Fiber2.4 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

½ cupall-purpose flour

unbleached

6 Tbspwhole milk

or milk of choice

2 Tbspolive oil extra virgin

⅛ tspbaking soda

½ tspbaking powder

1 tspdried italian herbs

2 Tbspmarinara sauce

homemade or store bought

2 Tbsppepperoni slices

cut into small little triangles

3 Tbspmozzarella cheese

3 Tbspparmesan cheese

freshly grated

¼ tspsea salt

¼ tspground black pepper

more or less to taste

Instructions

Step 1

In a large 12-16 oz mug add flour, italian seasoning, baking soda, baking powder, salt and pepper. Stir just until everything is combined.

Step 2

Add milk, and olive oil. Stir and gently pat down to smoothen the top.

Step 3

Spread marinara sauce and top with both cheeses, pepperoni and add a extra sprinkle of Italian herbs.

Step 4

Microwave for 1-1.5 minute on high (depending on your microwave, we went with 1 minute.) Do not overcook otherwise the "dough" will be really dry! Let cool for a couple minutes before you dig in!

View on fooddolls.com

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