By Laura Brady
Anellini Con Cacio e Pepe, or, Spaghetti Hoops With Cheese & Pepper (Jack Monroe)
4 steps
Prep:2minCook:2min
Updated at: Thu, 17 Aug 2023 05:15:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories471.9 kcal (24%)
Total Fat25.2 g (36%)
Carbs44.5 g (17%)
Sugars15.4 g (17%)
Protein16.1 g (32%)
Sodium1135.3 mg (57%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
First, tip your spaghetti hoops into a sieve or colander, and gently rinse off the tomato sauce. (See below for tips on keeping it if the thought of sloshing it down the sink doesn’t sit well with you!) Transfer your now-naked hoops to a microwave-safe bowl.
Step 2
Microwave on full power for 90 seconds, pause, and microwave for 30 seconds more. If you don’t have a microwave, you can tip them into a saucepan and heat them gently on the hob; they may fall apart a little as they’re already quite delicate, but the end result will still be delicious.
Step 3
Remove the pasta from the microwave and finely grate the cheese over the top. Add the butter or oil and stir in quickly while the hoops are still piping hot to combine. Season with salt and pepper to taste, and enjoy immediately.
Step 4
*About that tomato sauce. If you want to keep it, it can be used in any recipe that calls for tomato puree, but bear in mind it’ll be a lot thinner and slightly sweeter, so will need reducing down in a vigorous boil to concentrate it. Don’t rinse the hoops under the tap for this, instead decant them into a large bowl or jug, and fill the can halfway full with cold water. Pour most of the cold water into the bowl with the hoops and sauce, and mix very gently to thin the sauce. Then pass it through a sieve or colander, using the remaining water from the can to knock off any stubborn clingy bits. Transfer the now-very-runny sauce to a clean jar with a lid, and pop it in the fridge or freezer until you want to use it.
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