Cypriot chicken
100%
0
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories126.8 kcal (6%)
Total Fat5.6 g (8%)
Carbs13.2 g (5%)
Sugars8.4 g (9%)
Protein6.6 g (13%)
Sodium33.2 mg (2%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
chop up the veg, put the chicken thighs on the veg and sprinkle with salt and pepper. add some sprigs of fresh rosemary and tuck in around the chicken. Put a bit of olive oil in the chicken skin to give a crispy skin. I added some white wine to give it a bit more flavour and juice. you could use fruit juice if preferred. I think I cooked it for about an hour in a hotish oven . I haven't made it for a while so am a bit vague about the quantities. A 500g bag of frozen veg would do about 2-3 people.
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