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Braised Beans and Sardines With Fennel
1/3
Braised Beans and Sardines With Fennel
2/3
Braised Beans and Sardines With Fennel
3/3
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bon appétit
By bon appétit

Braised Beans and Sardines With Fennel

Tinned sardines add briney flavor (and protein!)—leave them whole or break them up and fold them into the soup.
Updated at: Sat, 19 Apr 2025 15:33:45 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories423 kcal (21%)
Total Fat19.8 g (28%)
Carbs34.2 g (13%)
Sugars5 g (6%)
Protein23.5 g (47%)
Sodium434.1 mg (22%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet

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