Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per serving
Calories3081.2 kcal (154%)
Total Fat189.8 g (271%)
Carbs207.3 g (80%)
Sugars16.8 g (19%)
Protein134.1 g (268%)
Sodium4519.4 mg (226%)
Fiber28.3 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
1. Preheat the oven to 200C/400F/gas mark 6.
OvenPreheat
Step 2
2. Heat the oil in a large frying pan and cook the onion and garlic over a medium heat for 3 minutes or until the onion is softened. Add the beef mince, breaking up with the back of a wooden spoon, stirring until browned and cooked through.
Frying Pan
Wooden Spoon
CooktopHeat
Step 3
3. Add the kidney beans, taco seasoning mix, tomato puree and water. Bring to a boil and simmer for 5 minutes or until thickened.
Step 4
4. Pour the tortilla chips into an oven-proof dish. Top with the mince and sprinkle with cheese. Bake for 15 minutes, until the cheese is golden and bubbling. Serve with tomato salsa, guacamole and sour cream.
OvenHeat
Baking dish
Notes
3 liked
1 disliked
Delicious
Go-to
Kid-friendly
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