Light choco-spelt snack
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By Linda Flacco
Light choco-spelt snack
Instructions
Prep:15minCook:1h
A light snack with dark chocolate, oatmeal and spelt. Perfect for breakfast or as a snack when you don’t want to exceed on calories.
Updated at: Thu, 17 Aug 2023 03:01:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories163.1 kcal (8%)
Total Fat9 g (13%)
Carbs17 g (7%)
Sugars9.5 g (11%)
Protein4 g (8%)
Sodium9.2 mg (0%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
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