By cafedelites.com
Breakfast Cookies
Instructions
Prep:5minCook:15min
Low fat AND low calorie Breakfast Cookies are super easy to make and perfect for meal prep! No flour, oil or refined sugars.
Updated at: Fri, 21 Jun 2024 05:52:57 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
8
Low
Nutrition per serving
Calories147.8 kcal (7%)
Total Fat6.8 g (10%)
Carbs19.7 g (8%)
Sugars9.5 g (11%)
Protein3.7 g (7%)
Sodium12.1 mg (1%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
2bananas
large, ripe
1 ¾ cupsquick oats
4 tablespoonspeanut flour
or any nut butter
¼ cupchocolate chips
i use semi-sweet, dark or miniature
1 teaspoonshoney
adjust to your taste preference
¼ cupcacao nibs
¼ cupnutella
or any hazelnut spread
¼ cuppeanut butter chips
⅓ cupnuts
crushed, of choice, pecans, peanuts, almonds, walnuts, etc
⅓ cupdried fruit
think cranberries, raisins, sultanas, chopped dates
1 teaspoonspure vanilla extract
adjust to your taste preferences
¼ cupshredded coconut
Instructions
View on cafedelites.com
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Notes
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