Microwave Lasagna
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Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories585.1 kcal (29%)
Total Fat29.3 g (42%)
Carbs47.8 g (18%)
Sugars10.3 g (11%)
Protein32.8 g (66%)
Sodium1585.8 mg (79%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, combine the ricotta, spinach, 1 ½ cups of the mozzarella, ¼ cup of the Parmesan, and ¼ teaspoon each salt and pepper.
Step 2
In the bottom of a microwave-safe 8-inch square baking dish, spread ½ cup of the sauce.
Step 3
Top the sauce with 2 lasagna noodles, ½ cup of sauce, and half the ricotta mixture. Repeat.
Step 4
Top with the remaining lasagna noodles, sauce, mozzarella, and Parmesan.
Step 5
Cover with wax or parchment paper, then a plate. Microwave on high (power level 10) until the noodles are tender, 15 to 20 minutes.
Step 6
Let stand for 10 minutes before serving.
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