By Mariel Recio
Flower Cracklings (Chicharon Bulaklak)
3 steps
Prep:30minCook:15min
This dish is very crispy and even better with a can of beer.
It is the connector of the internal organs to the pig’s body which is known as a mesentery.
Updated at: Thu, 17 Aug 2023 13:37:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories305.3 kcal (15%)
Total Fat25.1 g (36%)
Carbs3.4 g (1%)
Sugars1 g (1%)
Protein16.6 g (33%)
Sodium8743.9 mg (437%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
In a pan, put in the ruffled fat, black pepper, salt, chopped onion and 800ml water. Boil for 25 minutes in a medium heat.
Step 2
Pat dry the ruffled fat and let cool. Let it rest in the fridge for at least 4 hours.
Deep fry the ruffled fat until golden brown. It will get crispier as it cools down.
Step 3
Serve with desired sauce (recommended: vinegar with chili).
Notes
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