By indianhealthyrecipes.com
Idli Chutney (Dosa Chutney Recipe)
Instructions
Prep:5minCook:10min
South Indian chutney for idli, dosa, vada, pongal, uttapam and many more. Made with pantry stapls, this chutney is super aromatic and delicious.
Updated at: Sat, 01 Nov 2025 14:06:04 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories111.8 kcal (6%)
Total Fat8.4 g (12%)
Carbs8.4 g (3%)
Sugars2.3 g (3%)
Protein2.3 g (5%)
Sodium6.1 mg (0%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupraw coconut
grated frozen or fresh, loosely measured
1 ½ tablespoonschana dal
Bengal gram or use 2 tbsps peanuts
½ tablespoonurad dal
substitute with chana dal
2green chilies
adjust to taste
¾ teaspooncumin seeds
1 sprigscurry leaves
use as per preference
3 clovesgarlic
small, or 2 medium
0.33 inchginger
peeled, optional
1 tablespoonoil
divided, 2 tsps +1 tsp
Instructions
View on indianhealthyrecipes.com
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