Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
19
Moderate
Nutrition per serving
Calories164.7 kcal (8%)
Total Fat5.8 g (8%)
Carbs24.9 g (10%)
Sugars0.5 g (1%)
Protein3.5 g (7%)
Sodium352.5 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Mix together yeast, sugar and water in a large bowl then let sit for a few minutes to let the yeast activate.
Step 2
Mix in the dry ingredients and oil and knead into a ball. If the dough feels too sticky, you can add an extra 1-2 tbsp of flour. Cover and let rise for 15-20 minutes.
Step 3
On a floured surface, cut the ball into 8 pieces and roll each one out (about 3-4 mm thick).
Step 4
Fry on high heat for about 1-2 minutes on each side (no butter or olive oil needed in the pan).
Step 5
Enjoy immediately!
Notes
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